Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
For my heart is always with Him, day and night it thinks unceasingly of its heavenly and divine Friend, to whom it wants to prove its affection.
Bl Elizabeth of the Trinity
If you aspire to give your heart totally to God, you will be led to places you would not choose to go! Entrust yourself to God as your ‘heavenly and divine’ Friend, for whom you would do anything.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?