Breathe deeply and simply rest.
For a moment, do not think about what you must do later today.
Simply allow yourself to gather strength from God's love, to be replenished by God's mercy, invigorated by God's very presence.
Give thanks to God for this energizing love.
A soul enkindled with love is a gentle, meek, humble, and patient soul.
St John of the Cross
The fruits of the Holy Spirit, such as gentleness, patience, meekness and humility, are signs of
a soul who loves. Ask God to enkindle you with this kind of love.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?