Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
"Jesus said to him (royal official), 'You may go, your son will live.' The man believed what Jesus said to him and left..."
“Everything is a grace.” (Therese) With this as the grounding of our faith we, too, like the royal official, can believe what Jesus says to us and then leave it in his hands. Pray today for a faith that brings new life!
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?