Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
'Behold, I am the handmaid of the Lord. May it be done to me according to your word.'
“The goal of all our undertakings should be… the accomplishment of the will of God.” (Therese) In the spirit of Mary and Therese, consider what you need to 'fast from' today to say "yes" to God's will rather than your own.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?