Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
This [strength to serve] is what I want us to strive for, my Sisters; and let us desire and be occupied in prayer not for the sake of our enjoyment but so as to have this strength to serve.
St. Teresa of Avila
Prayer opens our hearts, giving us the “strength to serve.” Ask God today to widen your heart to embrace those who need God’s healing touch.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?