Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
Hosanna to the Son of David…when he entered Jerusalem the whole city was shaken and asked, ‘’Who is this?’...The crowds replied, This is Jesus the prophet, from Nazareth in Galilee.
“A soul enkindled with love is a gentle, meek, humble, and patient soul.” (St. John of the Cross) Refrain from complaining about any suffering you experience today, assuming the humble and gentle demeanor of Jesus, who embraced his Passion willingly.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?