Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
My heaven is to smile at the God I adore, when He wishes to hide in order to try my faith, to smile until He will again look down on me.
St. Therese of Lisieux
When you love someone, it is easy to smile within, even when that person is not present to you. Pray today to remain in that loving disposition, even when God is hidden or absent from your awareness.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?