Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
My heaven is to smile at the God I adore, when He wishes to hide in order to try my faith, to smile until He will again look down on me.
St. Therese of Lisieux
When you love someone, it is easy to smile within, even when that person is not present to you. Pray today to remain in that loving disposition, even when God is hidden or absent from your awareness.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?