Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
Mary (of Bethany)… anointed the feet of Jesus and dried them with her hair… ‘Leave her alone. Let her keep this for the day of my burial.’
"It is only love that unites and joins the soul to God.”(St. John of the Cross) Just as Mary offered a humble act of loving presence, visit someone who is seriously ill this week and be attentive to his/her needs.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?