Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
Let us rejoice, O my Beloved! Let us go forth to see ourselves in Thy beauty, To the mountain and the hill, where the pure water flows...
St. John of the Cross
The Lord is truly risen, alleluia! (Lk. 24:34) Pray today with your heart literally singing and dancing with joy at the fullness of life in the Beloved, the source of Living Water…and our Resurrection and Life!
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?