Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
If you should at times fall, don't become discouraged and stop striving to advance. For even from this fall God will draw out some good.
St. Teresa of Avila
Always trusting in God’s compassion and mercy, Teresa urges us to persevere in “striving to advance,” knowing that God can draw good and help us learn even when we fall. As you pray today, approach God with this same confidence
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?