Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
That there are trials and sufferings and that at the same time the soul is in peace is a difficult thing to explain.
St. Teresa of Avila
Easter Peace centers the faithful soul and enables the soul to endure any sufferings it undergoes. Pray today with the Easter Sequence: “Christ indeed from death is risen, our new life obtaining.”
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?