Put yourself in a comfortable position. Take several deep breaths.
Repeat to yourself: Do not be afraid.
Each time you exhale let go of those things about which you are worried or afraid.
Offer these worries to God, knowing that God's love is infinite.
Allow yourself to accept God's love and grace in return.
O, how I wish to love Jesus, to love Him passionately, to give Him a thousand tokens of love, while I am still able.
St. Therese of Lisieux
We, too, are called to love Jesus passionately in all that we do – that is the call of our Baptism. As you pray today, ask that the love of Jesus will be your primary motivation for all that you do.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?