Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
In meditative prayer the intellect ponders the greatness of divine mercy, the emotions are seized by love and thankfulness, the will decides to make itself more worthy of divine love…it can gradually remake the whole person.
St. Teresa Benedicta of the Cross
Seized by God’s love, we are gradually transformed into a new person. Meditate today on the Easter mystery, asking for the new life only Christ can bring.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?