Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
Christ indeed from death is risen, our new life obtaining. Have mercy victor King, ever reigning! Amen! Alleluia.
“How tenderly you swell my heart with love…” (St. John of the Cross) The experience of Easter is the experience of new life in Christ – a life grounded in love. Christians – rejoice and sing out on this most solemn feast of the liturgical year! “Christ indeed from death is risen, our new life obtaining!” Alleluia!
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?