Sit straight in a chair in a comfortable position.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using the words of this mantra, say slowly:
Lord have mercy...
Repeat a few times.
Relax and breathe in deeply, hold it, and exhale completely.
You are simply trying to focus yourself to pay attention to your conversation.
O what a mystery; my feeble love can entrall You, my Lord.
St. Therese of Lisieux
Therese was continually amazed by how dearly she was loved by God, despite her littleness; even her “feeble love” was acceptable to her loving Lord. In your prayer today, spend time thanking God for the great love and compassion shown to you over and over, again
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?