Put yourself in a comfortable position that will allow you to concentrate and feel calm. Breathe in deeply, hold it, exhale completely. Repeat three times. Relax. Visualize yourself in God's presence.
Using Psalm 46:10, say slowly:
Be still and know that I am God
Be still and know that I am
Be still and know
Repeat a few times.
Relax and breathe in deeply, hold it and exhale completely.
You are trying your best just to be with God.
How could it be incredible that she also understand, know, and love - or, better, that this be done in her - in the Trinity, together with it, as does the Trinity itself!
St. John of the Cross
Believe that anything is possible for one who loves God. Pray slowly today as you make the sign of the cross, thanking God for the gift of God as Creator, Redeemer and Sanctifier.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?