Sit straight in a chair in a comfortable position.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using the words of this mantra, say slowly:
Lord have mercy...
Repeat a few times.
Relax and breathe in deeply, hold it, and exhale completely.
You are simply trying to focus yourself to pay attention to your conversation.
How could it be incredible that she also understand, know, and love - or, better, that this be done in her - in the Trinity, together with it, as does the Trinity itself!
St. John of the Cross
Believe that anything is possible for one who loves God. Pray slowly today as you make the sign of the cross, thanking God for the gift of God as Creator, Redeemer and Sanctifier.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?