Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
O Jesus! Who would know the many things there must be in scripture to explain this peace of soul! My God, since you see how important it is for us, grant that Christians will seek it.
St. Teresa of Avila
Only in Christ Jesus will we find the peace that the world cannot give! Pray today for that peace offered to those who seek God with a sincere heart.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?