Look around you. Take the time to consider exactly where you are at this moment. Breathe deeply and meditate on the fact that God knows you, right now, wherever you are. God is with you at this moment and sees you and knows the desires of your heart.
Take a deep breath and allow God's desires to fill your heart.
Exhale, and let go of your worries and those things to which you have been clinging and which may have gotten in the way of your relationship with God today. Take two more deep breaths.
O Jesus! Who would know the many things there must be in scripture to explain this peace of soul! My God, since you see how important it is for us, grant that Christians will seek it.
St. Teresa of Avila
Only in Christ Jesus will we find the peace that the world cannot give! Pray today for that peace offered to those who seek God with a sincere heart.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?