Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
Nevertheless, God usually imparts to those whom he brings into this night the humility and the readiness, even though they feel displeasure, to do what is commanded of them for his sake alone.
St. John of the Cross
God gives souls drawn into the dark night what they need to accept God’s will, “though they feel displeasure.” Pray today that you will trust God without reservation, even in the darkness.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?