Thursday, February 11, 2010

Check in

Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.

Catch Up

Conversation Topic

Conversation Starter

Disconnect

Quiet yourself. Open your heart.

Take three deep breaths.

Disconnect and listen.

How long would you like to pray for?

About the Daily Disconnect |

Adapted with permission from A Lenten Journey with Jesus Christ and St. Thérèse of Lisieux