Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
I wish to smile, resting on Your heart, and there tell You again and again that I love You, O my Lord.
St. Therese of Lisieux
This Christmas Day is the perfect opportunity to rest on the heart of Jesus, expressing your great love for him. Ask that Emmanuel – “God with us” – be present within your heart and in our world bringing peace and good will to all!
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?