Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
I wish to smile, resting on Your heart, and there tell You again and again that I love You, O my Lord.
St. Therese of Lisieux
This Christmas Day is the perfect opportunity to rest on the heart of Jesus, expressing your great love for him. Ask that Emmanuel – “God with us” – be present within your heart and in our world bringing peace and good will to all!
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?