Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
The dark night with its aridities and voids is the means to the knowledge of God and self.
St. John of the Cross
For John, the dark night is a special opportunity to know oneself and God more intimately since it draws us to depend totally on God as we stumble in the darkness. Pray today that you can let go of control and allow God to lead you daily
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?