Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
Aware of their own dryness and wretchedness, the thought of their being more advanced than others does not even occur in its first movements.
St. John of the Cross
Those who have deepened their intimacy with God and approach God as their heart’s only desire, never claim anything but their weakness and dependence on God. Pray today with gratitude, knowing that you are loved and cherished by God.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?