Put yourself in a comfortable position that will allow you to concentrate and feel calm. Breathe in deeply, hold it, exhale completely. Repeat three times. Relax. Visualize yourself in God's presence.
Using Psalm 46:10, say slowly:
Be still and know that I am God
Be still and know that I am
Be still and know
Repeat a few times.
Relax and breathe in deeply, hold it and exhale completely.
You are trying your best just to be with God.
I have another great desire -- to love only the good God, and to find no joy save in Him.
St. Therese of Lisieux
With profound wisdom and humility, Therese sought joy and peace in God alone, giving God her total allegiance. Pray today, that you, too, are consumed by one desire – to find your joy and fulfillment only in God.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?