Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
[The] failure to avoid the occasions of sin is quite dangerous.
St. Teresa of Avila
For the one who is sincerely seeking God and God’s will, even the “occasions of sin” are to be avoided. Teresa warns of the danger of these people, places and things – these ‘occasions.’ Pray today to place yourself only in the presence of what leads you to God.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?