Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
You ask how to obtain perfection. I know but one way -- love.
St. Therese of Lisieux
Love transforms and purifies – makes one “perfect” or faultless. The one who “obtains perfection” embodies love itself – experiencing the presence of grace. As you pray today, ask to be the embodiment of love, a “…dwelling place of the Holy Spirit.” allowing yourself to be transformed and changed by Love itself.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?