Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
To pick up a pin for love can convert a soul. It is Jesus alone who can gives such value to our actions. Let us then love Him with all our heart.
St. Therese of Lisieux
Therese, saint of the “little way,” sees value in even the smallest action done for love of Jesus. In your prayer, ask Jesus to help you approach your day with great love.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?