Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
The preparation for this union,... is not an understanding by the soul, nor the taste, feeling, or imagining of God or of any other object, but purity and love.
St. John of the Cross
Only by loving and being open to receive love can we prepare for this union or oneness with God that we are called to! In your prayer today, ask God for the gift of a loving heart.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?