Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
God, like the sun, stands above souls ready to communicate himself.
St. John of the Cross
John of the Cross delighted in speaking of the great love of God for each of us and showed us how God seeks us out to gift us with love. Humbly open your heart to receive the gifts God offers you.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?