Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
It should be known that God dwells secretly in all souls and is hidden in their substance, for otherwise they would not last.
St. John of the Cross
God is the source and ground of our being, birthing us into life here on earth and for all eternity. Praise and thank God for the gift of life, as you pray today!
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?