Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
I only desire to receive Your dear glance, O Jesus. I wish to smile always, resting on Your heart.
St. Therese of Lisieux
Therese experienced such comfort and joy, knowing that Jesus glanced at her and called her to rest on his heart. Rest on the heart of Jesus, as you pray today, trusting that this will bring you unending joy.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?