Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
Prayer is nothing else than being on terms of friendship with God.
St. Teresa of Avila
Teresa invites us to approach God with confidence, believing that God is our closest friend as well as our Lord and God. In your prayer today, speak in loving and trusting terms to God in a conversational manner, opening your heart as you would with your best friend.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?