Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
For it is very certain that in emptying ourselves of all that is creature and in detaching ourselves from it for the love of God, the same Lord will fill us with Himself.
St. Teresa of Avila
As you pray today, seek to empty your life of all that is not God and know that “the Lord will fill you with Himself.”
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?