Put yourself in a comfortable position. Take several deep breaths.
Repeat to yourself: Do not be afraid.
Each time you exhale let go of those things about which you are worried or afraid.
Offer these worries to God, knowing that God's love is infinite.
Allow yourself to accept God's love and grace in return.
At this moment,...I realize more and more that one thing alone is necessary -- to work only for Him and to do nothing purely for self or for creatures.
St. Therese of Lisieux
Just as Therese we are called to seek only God and God’s desires, “to work only for Him…” In your prayer today, seek God alone and rest in God’s love.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?