Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
I have shown you many good works..for which of these are you trying to stone me?
As they began to throw stones at him, Jesus tried to engage his persecutors in conversation instead of responding in anger. “Love is stronger than hatred. In the end there will be only the fullness of love.” (St. Teresa Benedicta) Reach out to someone with whom you need to reconcile.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?