Breathe deeply and simply rest.
For a moment, do not think about what you must do later today.
Simply allow yourself to gather strength from God's love, to be replenished by God's mercy, invigorated by God's very presence.
Give thanks to God for this energizing love.
And even if I could gain, I wouldn't want any good save that acquired through Him from whom all blessings come to us. May He be always praised, amen.
St. Teresa of Avila
Teresa praised God for all that she had received, knowing that God was the only source of all her blessings. Pray today with that same trust in the God who is the sole source of your blessings.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?