Put yourself in a comfortable position. Take several deep breaths.
Repeat to yourself: Do not be afraid.
Each time you exhale let go of those things about which you are worried or afraid.
Offer these worries to God, knowing that God's love is infinite.
Allow yourself to accept God's love and grace in return.
“Many who go on pilgrimage do so more for the sake of recreation than devotion.”
John of the Cross (Acs. 3.36.3)
Christian disciples are called to be ‘pilgrims’ on earth – always journeying toward greater union with God.
Reflect on your life to see how you can live with greater intentionality as a Christian believer.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?