Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
Now I see that true charity consists of bearing with all the faults of our neighbors, in not being surprised at their weaknesses, in being edified at their least virtues.
St. Therese of Lisieux
When motivated by love, we are at ease with the reality of the human condition, both our failings and our “least virtues.” Pray today for a true acceptance of your own virtue as well as your sin.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?