Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
As for what concerns our relations with our fellow men, the anguish in our neighbor’s soul must break all precept. All that we do is a means to an end, but love is an end in itself, because God is love.
St. Teresa Benedicta of the Cross
Pray today that love is the sole motivation for all that you do, in the spirit of Jesus, Teresa Benedicta and Pope Francis.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?