Sit straight in a chair in a comfortable position.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using the words of this mantra, say slowly:
Lord have mercy...
Repeat a few times.
Relax and breathe in deeply, hold it, and exhale completely.
You are simply trying to focus yourself to pay attention to your conversation.
We love Him when we want to love Him, and when we keep trying in spite of our failures.
St. Therese of Lisieux
Our commitment to placing the love of God as our highest priority cannot be dependent on our mood, successes or failures; it is living faithfully day by day in response to God’s great love. Pray today for the gift of perseverance.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?