Put yourself in a comfortable position that will allow you to concentrate and feel calm. Breathe in deeply, hold it, exhale completely. Repeat three times. Relax. Visualize yourself in God's presence.
Using Psalm 46:10, say slowly:
Be still and know that I am God
Be still and know that I am
Be still and know
Repeat a few times.
Relax and breathe in deeply, hold it and exhale completely.
You are trying your best just to be with God.
We love Him when we want to love Him, and when we keep trying in spite of our failures.
St. Therese of Lisieux
Our commitment to placing the love of God as our highest priority cannot be dependent on our mood, successes or failures; it is living faithfully day by day in response to God’s great love. Pray today for the gift of perseverance.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?