Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
I know that the more rapidly one advances on the way of perfection, the further one considers one's self from the goal.
St. Therese of Lisieux
Therese reminds us that those who are closer to God, are more aware of their need for mercy than the great grace they have in their closeness to their loving Lord. As you pray today, approach God with humility and ask for mercy.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?