Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
O, I wish to become very lowly, so that Jesus can rest His head on my heart, and there He may know that He is loved and understood.
St. Therese of Lisieux
Treasuring the intimate relationship she had with Jesus, Therese longed to be that place where Jesus could find comfort and love. Pray today, to follow the way of humility, as Jesus makes his home with you.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?