Be still and allow yourself to be in the presence of God, who is always available to help us. Remember: ''For God all things are possible.'' Repeat three times. Exhale, letting go of all doubt you feel. Breathe in and recall that God will never leave your side.
I'm literally just like the parrots that are taught to speak; they know no more than what they hear or are shown, and they often repeat it. If the Lord wants me to say something new, His Majesty will provide.
St. Teresa of Avila
Pray today for the Holy Spirit to teach you what to say and how to act, making no decisions without attentiveness to the Spirit’s guidance.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?