Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
The soul bears a habitual remembrance of God, accompanied by a fear and dread of turning back on a spiritual road.
St. John of the Cross
For the soul drawn into the web of God’s love, there is no turning back, even if it temporarily fails to respond wholeheartedly; God’s love wounds the soul, thus creating in the soul, a “fear and dread of turning back…” Pray today to stay the course!
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?