Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
...But I say to you, if you are angry with your brother or sister, you are liable to judgment.
St. Therese believed that “charity must not consist in feelings but in works.” She intentionally treated a disagreeable person as she would treat someone she loved the most. Examine your relationships today and see what steps you need to take to heal any rifts.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?