Breathe deeply and simply rest.
For a moment, do not think about what you must do later today.
Simply allow yourself to gather strength from God's love, to be replenished by God's mercy, invigorated by God's very presence.
Give thanks to God for this energizing love.
This union with God's will is the union I have desired all my life; it is the union I ask the Lord for always and the one that is clearest and safest.
St. Teresa of Avila
For Teresa, being one with God and God’s will was her sole desire and refuge. As you pray today, ask for the same deep desire to be one with your loving God
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?