Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
This union with God's will is the union I have desired all my life; it is the union I ask the Lord for always and the one that is clearest and safest.
St. Teresa of Avila
For Teresa, being one with God and God’s will was her sole desire and refuge. As you pray today, ask for the same deep desire to be one with your loving God
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?