Breathe deeply and simply rest.
For a moment, do not think about what you must do later today.
Simply allow yourself to gather strength from God's love, to be replenished by God's mercy, invigorated by God's very presence.
Give thanks to God for this energizing love.
While occupying a person's soul, [the divine light] renders that soul simple, pure, and clear of all the apprehensions and forms through which the senses and memory were acting when conscious of time.
St. John of the Cross
Be open to the “divine light” that draws you beyond time – beyond memory and your senses. Rest in God for your prayer today, using no words.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?