Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
The envy they have -- if they do have any -- is a holy envy that desires to imitate others, which indicates solid virtue.
St. John of the Cross
As souls reach deeper union with God, they are tempted by that “holy envy” that motivates them to follow the example of other holy souls. Seek today in your prayer closer union with the One, who alone satisfies your deepest desires
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?