Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
After this exile there will be no more suffering, only heavenly peace. No more faith or hope, only peace and an ecstasy of love.
St. Therese of Lisieux
Pray today to believe in the promise of Jesus to all who are faithful - to all who love God: “Peace I leave you, my peace I give to you; not as the world gives…”
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?