Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
It is in that soul in which less of its own appetites and pleasures dwell that he dwells more alone, more pleased, and more as though in his own house, ruling and governing it.
St. John of the Cross
As the soul detaches itself from “its own appetites and pleasures,” there is more and more room for God. Pray today, that God will make you a pleasing dwelling place.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?