Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
Remember that the dear Jesus is there in the tabernacle expressly for you alone. Remember that He is consumed with a desire to come into your heart.
St. Therese of Lisieux
As you pray today, ask to be open to the many ways God seeks to dwell with you - in the tabernacle, in the people you meet, in the Word of God and in all of creation.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?